WHAT IS AN INFRARED SAUNA?

Traditional saunas use convectional heaters to heat air at high temperatures of 80ºC to 100ºC.

to heat the surface of the skin. Most people find traditional saunas uncomfortable due to its high-humidity environment, 

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Infrared saunas, on the other hand, use infrared waves to directly heat up the body by increasing its core temperature.

Set at a lower and comfortable temperature, infrared heat penetrates your muscles, skin, joints and tissues, detoxifying the body from inside out. With lower humidity levels, the dry air provides the body with the space to

breathe and sweat easier for a longer time. 

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As Singapore’s first full-spectrum private infrared sauna studio, we offer state-of-the-art Sunlighten cedar wood saunas with 3 different infrared sauna rooms to select from — all designed to support different needs and comfort levels.

Our private rooms are thoroughly cleaned with industrial-strength non-toxic disinfectant after every session.

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Step into a safe sanctuary that detoxifies and nourishes from within as you reconnect with yourself.

SWEAT

BENEFITS OF SWEATING

CLICK ON THE ICONS TO READ ABOUT THE BENEFITS OF REGULAR INFRARED SAUNA

LEARN MORE ABOUT INFRARED WAVELENGTHS

READ ABOUT THE BENEFITS OF NEAR, MID AND FAR INFRARED WAVELENGTHS

CHOOSE YOUR SWEAT ROOM

 3 PRIVATE INFRARED SAUNA ROOMS FOR YOU TO CHOOSE FROM 

New to infrared sauna therapy? Start in the Rejuvenate room. It offers you the most gentle experience with a combination of all three infrared wavelengths: near, mid and far.

Looking to work up a sweat? This sauna gives you reliable and effective Solocarbon™ heating, delivering far-infrared heat only; allowing deep penetration of your skin cells and heating your body from within.

Ideal for those who want to take a nap, and also have a comfortable yet concentrated sweat session. Our solo system delivers 360° surround heat while you lay down. Like Recover, Relax emits far-infrared heat that raises your core body temperature and induces a healthy, detoxifying sweat.